Tyrone Harris

Tyrone has been involved in sports and weightlifting since he was 12. He has taken part in school sports and recreational sports. Throughout his athletic experiences he has come to value the importance of weight training and persistence. This propelled him to become a personal trainer and wellness coach. His original certification through ACE (American Counsel of Exercise) was the beginning of his quest for knowledge and ability in the field of strength training exercise and rehabilitation of injuries or surgeries. Tyrone has continued this quest through his experience training people and working with physical therapists, sports physiologists, chiropractors and rehabilitation specialists. He has been helping people overcome obstacles and life struggles for over 40 years. Tyrone is also an ordained minister and uses his faith to help people with the difficulties that come with various injuries and trauma. This combination has provided many with what they need to overcome obstacles physically, mentally, emotionally and spiritually.